Plantar fasciitis exercises - MODERATE
Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:
- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
Excellent service from the physiotherapist Jennifer. She was very thorough and explained my problem very clearly to me which my GP had not fully
explained! She also referred to to the team who can deliver the treatment necessary with such speed that I was contacted by them later the same day
and have an appointment with them next week for treatment An truly excellent service, thank you.
Daniel did not rush. He appeared very knowledgeable in coming to a diagnosis. He explained the exercises very well and also explained (with use of pictures) his findings and thoughts. All in all I came away happy and confident that I had been diagnosed properly and had been given the correct exercises to improve my complaint
Andrew was very kind and understanding of my problem and offered good advice
Lucie explained everything layman’s terms so I understood exactly what I needed to do in the future She was great from the very first session to our final one today
Professional, clear communication and punctual every time