Plantar fasciitis exercises - ADVANCED
Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:
- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
The staff at the foront desk to the physiotherapist are very kind and helpful. I have anxiety issues and my physiotherapist has been kind in putting me at ease and making things as easy as pssible for me.
Andrew was very kind and understanding of my problem and offered good advice
Eliza the physio is an excellent listener and responds with practical simple advice and goal setting.
Lucie was super informative and extremely kind. She knew exactly what she was talking about which filled me with lots of confidence and didn’t push too
hard like some people have before. She understood my limits and what I could do to help and instead of leaving in pain I left with a positive feeling that I
could help myself. Absolutely outstanding. Thank you Lucie.