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New onset of wrist pain - ADVANCED

Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:

  • These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
  • If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
  • Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
  • You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
  • The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
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He looked at the whole picture. Finding the cause not just focusing on what I was referred for. Many physios in the past have just treated the acute problem.

September 2024

Friendly and informative physiotherapist, Conner was lovely and patient answered all my queries

September 2024

I felt very welcomed, and extremely happy with the explanation of my problem and the advice given , it made me feel much more confident in getting better . The exercises were demonstrated to me and then I was watched very carefully as I did them. By the time I got home I had already received the email with the instructions of the exercises recommended. I have no complaints at all and cannot think of anything that can be improved.

September 2024

Johann was fantastic. He gave me the diagnosis of a frozen shoulder after initial tests and followed by showing me exercises and routines that will help to ease the pain and stretch the muscles. He was a true professional.

September 2024