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Elbow pain - MODERATE

Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:

  • These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
  • If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
  • Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
  • You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
  • The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
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Daniel did not rush. He appeared very knowledgeable in coming to a diagnosis. He explained the exercises very well and also explained (with use of pictures) his findings and thoughts. All in all I came away happy and confident that I had been diagnosed properly and had been given the correct exercises to improve my complaint

January 2023

Excellent physio who examined me. Very knowledgeable, able to explain simply and made me feel at ease. She was very friendly and listened to my questions with interest. Pleased with my visit and no negative comments.

November 2021

Dan was super lovely and reassuring and explained everything really well to me and made sure I understood. He was nice and clear and listened to my concerns/issues and made me feel listened to. The area itself was lovely and clean and I felt very safe being there

January 2023

Andrew was very kind and understanding of my problem and offered good advice

May 2021