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Elbow pain - EASY

Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:

  • These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
  • If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
  • Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
  • You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
  • The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
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Smita was very thorough in her examination of my knee and explained things clearly.I now feel more positive regarding the my future mobility. There were no negatives.

November 2021

Dan was super lovely and reassuring and explained everything really well to me and made sure I understood. He was nice and clear and listened to my concerns/issues and made me feel listened to. The area itself was lovely and clean and I felt very safe being there

January 2023

Eliza the physio is an excellent listener and responds with practical simple advice and goal setting.

May 2022

Daniel did not rush. He appeared very knowledgeable in coming to a diagnosis. He explained the exercises very well and also explained (with use of pictures) his findings and thoughts. All in all I came away happy and confident that I had been diagnosed properly and had been given the correct exercises to improve my complaint

January 2023

Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:

  • These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
  • If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
  • Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
  • You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
  • The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.