De Quervains exercises - MODERATE
Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:
- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
Lucie explained everything layman’s terms so I understood exactly what I needed to do in the future She was great from the very first session to our final one today
Professional, clear communication and punctual every time
Lucie was extremely thorough and friendly and dealt with questions and concerns with great empathy
ERCH- Jen was amazing - patient, calm and supporitve, gave me excellent advice that has enabled me to improve my mobility. I found that she listened and gave exercises that were highly appropriate. Excellent service and approachable.
Johann was very thorough explaining the X-Ray's also taking me through all exercises. Many thanks to him, no complaints at all