If your problem persists or you are not sure what to do, you can self-refer to see a local physiotherapist who can help you with your problem.
Our resource area has a wide range of exercises to try for a variety of different musculoskeletal conditions as well as other information you may be interested in.
Smita was very welcoming and friendly. She instantly made me feel comfortable and at ease. She listened carefully. She explained things clearly. She checked I had understood everything and gave me plenty of opportunities to ask questions. She explained and demonstrated a set of exercises to improve the strength and flexibility in my ankle - she gave me a printout to help guide me through these exercises and also emailed a copy to me as well. Finally she made another appointment with me to see her in 4 weeks.
They really helped me out by providing me with exercises to do post knee operation. After 6 weeks I’m now fully weight bearing and getting back to normal life. The exercises are easy to follow and can be added into my daily routine which is useful. Jen was lovely at each review and really listened so that I could get the best outcome from my physio - thank you.
I felt very welcomed, and extremely happy with the explanation of my problem and the advice given , it made me feel much more confident in getting better . The exercises were demonstrated to me and then I was watched very carefully as I did them. By the time I got home I had already received the email with the instructions of the exercises recommended. I have no complaints at all and cannot think of anything that can be improved.
Such a friendly helpful service, on time and very efficient. Really helping me with my recovery after surgery with the exercises and building the muscles back up in my leg - thank you.
Jen was very patient and understanding of my problem, she gave me a sheet of exercises to follow.
Kev was excellent. He is very knowledgable and explains everything in detail, including illustrating what he is referring to by demonstrating with a skeleton, or by showing how and exercise should be carried out. He takes time to understand his patient’s case and gives them the confidence that they are in the best hands.
Friendly and informative physiotherapist, Conner was lovely and patient answered all my queries
Shafeeq was absolutely excellent explained everything very clearly, and was very encouraging with my physio plan. Thank you for the excellent service today.
My experience of a consultation phone call was excellent. The physiotherapist was very understanding of my problems, listened and made me at ease. There is no way you could improve this service as it was brilliant. Thank you very much for listening.
Kevin checked my mobility and gave me more exercises to help with my recovery. He was very easy to talk to and listened to me, he put me at ease and reassured me on my progress.
Nothing could be improved. Physio was very thorough. I had the opportunity to discuss any concerns or issues I had. The appointment outcome was excellent including treatment programme and next steps.
Johann was fantastic. He gave me the diagnosis of a frozen shoulder after initial tests and followed by showing me exercises and routines that will help to ease the pain and stretch the muscles. He was a true professional.